Perry Venakis has been working with humans and their bodies for more than two decades, helping his clients optimise their genetic potential, create their best health state, exercise intelligently, achieve their competitive (and non-competitive) goals, eat optimally and of course, function well and feel awesome. Apart from being an elite Trainer with vast experience and a Coach who preps people to get on stage and flex, Perry also has a Master’s Degree in Nutrition, so for this episode of TYP (parts 1 and 2), we dive down the rabbit hole that is… food. And you. Enjoy.
@pezonator1

<div>Perry Venakis has been working with humans and their bodies for more than two decades, helping his clients optimise their genetic potential, create their best health state, exercise intelligently, achieve their competitive (and non-competitive) goals, eat optimally and of course, function well and feel awesome. Apart from being an elite Trainer with vast experience and a Coach who preps people to get on stage and flex, Perry also has a Master’s Degree in Nutrition, so for this episode of TYP (parts 1 and 2), we dive down the rabbit hole that is… food. And you. Enjoy.</div><div><br></div><div><a href="https://www.instagram.com/pezonator1" target="_blank">@pezonator1</a></div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Perry Venakis has been working with humans and their bodies for more than two decades, helping his clients optimise their genetic...

#434 Food and You (Part 1)

In the middle of the ambition, the grind, the hustle and the quest for success, can we also experience a level of contentment? At the same time? Can the drive to succeed in the future and over the long term, co-exist with an underlying calm and contentment in the moment? Or do ambition and drive need to be fuelled by a degree of insecurity, dissatisfaction and anxiety? Bobby and I opened this door and many others in this instalment of TYP.

Enjoy.

 

<p>In the middle of the ambition, the grind, the hustle and the quest for success, can we also experience a level of contentment? At the same time? Can the drive to succeed in the future and over the long term, co-exist with an underlying calm and contentment in the moment? Or do ambition and drive need to be fuelled by a degree of insecurity, dissatisfaction and anxiety? Bobby and I opened this door and many others in this instalment of TYP.</p>
<p>Enjoy.</p>
<p>&nbsp;</p>

#2152 Is Ambition Good For Your Mental Health - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5eb55294-29d9-4df8-afa1-b43e00333101/transcript

Professor Chris French is back and once again, we opened the parapsychology door for an hour plus diving into the science of weird shit (the title of his book). Chris is a British psychologist and Professor Emeritus at Goldsmiths, University of London, where he founded and led the Anomalistic Psychology Research Unit. His work focuses on understanding paranormal beliefs and unusual experiences - why people believe in ghosts, psychics, UFOs, and other extraordinary claims - through the lens of psychology rather than the supernatural.

<p>Professor Chris French is back and once again, we opened the parapsychology door for an hour plus diving into the science of weird shit (the title of his book). Chris is a British psychologist and Professor Emeritus at Goldsmiths, University of London, where he founded and led the Anomalistic Psychology Research Unit. His work focuses on understanding paranormal beliefs and unusual experiences - why people believe in ghosts, psychics, UFOs, and other extraordinary claims - through the lens of psychology rather than the supernatural.</p>

#2151 Skeptics in the Pub - Professor Chris French

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ca9945f5-0332-4831-9c34-b43c005b5d64/transcript

Imagine waking up in a hospital bed (in ICU) with wires, tubes, machines and monitors everywhere and in front of you is an attractive woman - who happens to be your wife - and you have no idea who she is. Zero. She doesn't even look familiar. On top of that, you're awake but can't comprehend WTF is going on, you literally don't know who you are, don't know your own name, and your mind has gone (in his words) "offline." I loved this chat with one of my mates who's never done a podcast, never been a public speaker and is currently working his way through a life-changing (and almost life-ending) 'brain event’. To say this experience has had a profound effect on - not only Christian's physiology and function - but also his philosophy, attitude and world view, would be a massive understatement. This is not a teaching, coaching or informing (type) of episode but nonetheless, I believe many of you will find it fascinating, insightful and maybe even, a little inspiring.

<p>Imagine waking up in a hospital bed (in ICU) with wires, tubes, machines and monitors everywhere and in front of you is an attractive woman - who happens to be your wife - and you have no idea who she is. Zero. She doesn't even look familiar. On top of that, you're awake but can't comprehend WTF is going on, you literally don't know who you are, don't know your own name, and your mind has gone (in his words) "offline." I loved this chat with one of my mates who's never done a podcast, never been a public speaker and is currently working his way through a life-changing (and almost life-ending) 'brain event&rsquo;. To say this experience has had a profound effect on - not only Christian's physiology and function - but also his philosophy, attitude and world view, would be a massive understatement. This is not a teaching, coaching or informing (type) of episode but nonetheless, I believe many of you will find it fascinating, insightful and maybe even, a little inspiring.</p>

#2150 Rushing to Nowhere - Christian Stewart

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6dbe6148-5541-40c7-b5d1-b43b004eda56/transcript

#434 Food and You (Part 1)

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