Well, we made it. This episode of TYP is our final Instalment of our 10-part ‘New Year Revolution’ series and this time I sit down with workplace mental health expert, Anna Feringa. As always, she’s interesting, clever and a bit funny. Enjoy.
annaferinga.com.au

<div>Well, we made it. This episode of TYP is our final Instalment of our 10-part ‘New Year Revolution’ series and this time I sit down with workplace mental health expert, Anna Feringa. As always, she’s interesting, clever and a bit funny. Enjoy.</div><div><br></div><div><a href="http://annaferinga.com.au/" target="_blank">annaferinga.com.au</a></div>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

<p>The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.</p>
<p>&nbsp;</p>

Well, we made it. This episode of TYP is our final Instalment of our 10-part 'New Year Revolution' series and this time I sit down with...

#346 New Year Revolution (Anna Feringa)

This was a fun chat with Dr. Lillian, where we explored the variables of human connection, building rapport, trust and functional relationships in different settings, situations and contexts. How can we consciously build connection with people that we don’t have a natural connection with? What are the attributes, skills and qualities of people who consistently find a way to build great connection with anyone, anywhere, anytime? And what determines a healthy friendship? Enjoy.

<p>This was a fun chat with Dr. Lillian, where we explored the variables of human connection, building rapport, trust and functional relationships in different settings, situations and contexts. How can we consciously build connection with people that we don&rsquo;t have a natural connection with? What are the attributes, skills and qualities of people who consistently find a way to build great connection with anyone, anywhere, anytime? And what determines a healthy friendship? Enjoy.</p>

#2243 The Friendship Litmus Test - Dr. Lillian Nejad

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e9e19a30-3c9d-4da5-8f31-b4e10082019b/transcript

Adapt or die; it’s the evolutionary requirement for the survival of any species isn’t it? And on a far less dramatic note, it’s also a prerequisite for you and I to flourish, prosper and succeed in our day-to-day lives. We live in a world that is in a constant state of shift and change and being incapable of adaptation in such a dynamic environment is a recipe for frustration, stagnation and failure. This time around Tiff and I wax lyrical about our triumphs and failures while doing our best to adapt and evolve when the goal, situation and circumstance require it.

<p>Adapt or die; it&rsquo;s the evolutionary requirement for the survival of any species isn&rsquo;t it? And on a far less dramatic note, it&rsquo;s also a prerequisite for you and I to flourish, prosper and succeed in our day-to-day lives. We live in a world that is in a constant state of shift and change and being incapable of adaptation in such a dynamic environment is a recipe for frustration, stagnation and failure. This time around Tiff and I wax lyrical about our triumphs and failures while doing our best to adapt and evolve when the goal, situation and circumstance require it.</p>

#2242 Adapt or Die - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a1ba6118-ed4f-425f-b9cc-b4df003314ef/transcript

For no particular reason, TYP and Gillespo have not been in the same room for a while but finally, the gang is back together. This is a slightly longer than normal chat (for us) and we covered some really interesting topics, including why Meta forked out $18 billion to avoid going to court, why behavioural addictions and drug addictions are kind-of the same, gamers becoming air traffic controllers (not even a joke), using AI without destroying your brain and why David’s favourite “country” is the Sunshine Coast. This was one of the more fun episodes with Tiff joining in the mayhem. Enjoy.

<p>For no particular reason, TYP and Gillespo have not been in the same room for a while but finally, the gang is back together. This is a slightly longer than normal chat (for us) and we covered some really interesting topics, including why Meta forked out $18 billion to avoid going to court, why behavioural addictions and drug addictions are kind-of the same, gamers becoming air traffic controllers (not even a joke), using AI without destroying your brain and why David&rsquo;s favourite &ldquo;country&rdquo; is the Sunshine Coast. This was one of the more fun episodes with Tiff joining in the mayhem. Enjoy.</p>

#2241 New Addictions? - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d277f5ee-40d6-4fe9-9159-b4dc0040eddd/transcript

#346 New Year Revolution (Anna Feringa)

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