The You ProjectThe You Project
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#248 Acceptance-Commitment Therapy

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Carly Taylor is an Educator, Nutritionist and Coach who uses a combination of Acceptance-Commitment Therapy, Stoic Philosophy, Japanese Psychology and Neuroscience to help people do stuff, change stuff, learn stuff and unlearn stuff (it has a lot to do with stuff) and to improve the quality of their lives (mindset, energy, choices, performance, outcomes) along the way. Oh, she’s also married to that shy little wallflower, Paul Taylor.

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The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with grea 
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