This time around, Dr Bill and I discuss ancient wisdom that is as relevant and powerful today as it was millennia ago. We talk about some of the core ideas, messages, stories and lessons taught by the Stoics before the apostles were playing beach volleyball and how they (the Stoics) were the psychologists, sociologists and human behaviour experts, of the day. It appears the world has changed a lot, but we have not. Many of the same issues, challenges and problems remain. That is, all the human stuff. Enjoy.

This time around, Dr Bill and I discuss ancient wisdom that is as relevant and powerful today as it was millennia ago. We talk about some of the core ideas, messages, stories and lessons taught by the Stoics before the apostles were playing beach volleyball and how they (the Stoics) were the psychologists, sociologists and human behaviour experts, of the day. It appears the world has changed a lot, but we have not. Many of the same issues, challenges and problems remain. That is, all the human stuff. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2209 The Parable Of The Chinese Farmer - Dr. Bill Sullivan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/242f45f6-dac0-41e4-bf4c-b4a9001b0c01/transcript

Self driving cars, self driving trucks, driverless taxis and maybe in the not-too-distant future, self-flying passenger planes. F**k that. That’s a big fat “no thanks” from me. I’ll take the human pilot option, thanks. This was yet another fun conversational escapade with Patrick and Tiff, full of appropriate and inappropriate subject matter. As always. Enjoy. Or avoid.

Self driving cars, self driving trucks, driverless taxis and maybe in the not-too-distant future, self-flying passenger planes. F**k that. That&rsquo;s a big fat &ldquo;no thanks&rdquo; from me. I&rsquo;ll take the human pilot option, thanks. This was yet another fun conversational escapade with Patrick and Tiff, full of appropriate and inappropriate subject matter. As always. Enjoy. Or avoid.

#2245 Self-Flying Planes - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2f4d14e5-7aeb-4001-adf1-b4e200728700/transcript

Dr. Fuschia Sirois is a psychologist and internationally recognised researcher specialising in procrastination, self-regulation, motivation, stress and wellbeing. She is a Professor of Social and Health Psychology at Durham University in the UK. Her research explores why people procrastinate, particularly the role of emotional regulation. One of her central arguments is that procrastination is less about poor time management and more about managing uncomfortable emotions. Her book "Procrastination: What It Is, Why It's a Problem, and What You Can Do About It" is a best seller and according to the good Doc, procrastination often stems from emotional and cognitive processes - including fear of failure, perfectionism, low confidence, or difficulty regulating emotions - rather than laziness alone. In our chat, Fuschia shares how delaying tasks can temporarily reduce discomfort while reinforcing a cycle that makes future action even harder. So interesting! Enjoy.

Dr. Fuschia Sirois is a psychologist and internationally recognised researcher specialising in procrastination, self-regulation, motivation, stress and wellbeing. She is a Professor of Social and Health Psychology at Durham University in the UK. Her research explores why people procrastinate, particularly the role of emotional regulation. One of her central arguments is that procrastination is less about poor time management and more about managing uncomfortable emotions. Her book "Procrastination: What It Is, Why It's a Problem, and What You Can Do About It" is a best seller and according to the good Doc, procrastination often stems from emotional and cognitive processes - including fear of failure, perfectionism, low confidence, or difficulty regulating emotions - rather than laziness alone. In our chat, Fuschia shares how delaying tasks can temporarily reduce discomfort while reinforcing a cycle that makes future action even harder. So interesting! Enjoy.

#2244 Procrastination - Dr. Fuschia Sorois

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6153ff14-4cf1-493a-b1ee-b4e2004fe8fa/transcript

This was a fun chat with Dr. Lillian, where we explored the variables of human connection, building rapport, trust and functional relationships in different settings, situations and contexts. How can we consciously build connection with people that we don’t have a natural connection with? What are the attributes, skills and qualities of people who consistently find a way to build great connection with anyone, anywhere, anytime? And what determines a healthy friendship? Enjoy.

This was a fun chat with Dr. Lillian, where we explored the variables of human connection, building rapport, trust and functional relationships in different settings, situations and contexts. How can we consciously build connection with people that we don&rsquo;t have a natural connection with? What are the attributes, skills and qualities of people who consistently find a way to build great connection with anyone, anywhere, anytime? And what determines a healthy friendship? Enjoy.

#2243 The Friendship Litmus Test - Dr. Lillian Nejad

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e9e19a30-3c9d-4da5-8f31-b4e10082019b/transcript

#2209 The Parable Of The Chinese Farmer - Dr. Bill Sullivan

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