Our favourite neurological surgeon - turned regenerative (not degenerative) medicine specialist - Dr Jeff Gross - is back at TYP and we go deep on GLP-1s (specifically, Retatrutide), anti-ageing, recognising pseudo science, the hysteria and damage caused by the Covid years, the origin story of Jeff’s medical career and his subsequent shift away from traditional medicine, putting down the medical ‘Kool Aid’, the rise and evolution of anti-ageing and we talk about his personal health regime and protocol. Which by the way, is fascinating and extensive. Enjoy. 

Our favourite neurological surgeon - turned regenerative (not degenerative) medicine specialist - Dr Jeff Gross - is back at TYP and we go deep on GLP-1s (specifically, Retatrutide), anti-ageing, recognising pseudo science, the hysteria and damage caused by the Covid years, the origin story of Jeff&rsquo;s medical career and his subsequent shift away from traditional medicine, putting down the medical &lsquo;Kool Aid&rsquo;, the rise and evolution of anti-ageing and we talk about his personal health regime and protocol. Which by the way, is fascinating and extensive. Enjoy.&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2183 Putting Down the Kool Aid - Dr Jeff Gross

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6c4700c8-f7fd-4527-a757-b46d0087b896/transcript

It dawned on me that three years down the track, I still didn’t really understand how David Gillespie ‘works’. I’ve known him for years but we’ve never actually met in person, and so I’ve never really chatted with him ‘about’ him - so to speak. Turns out, he’s fascinating. This was a very different conversation to our typical episodes, but it’s honestly one of my favourites. Maybe top three all time. Enjoy.

It dawned on me that three years down the track, I still didn&rsquo;t really understand how David Gillespie &lsquo;works&rsquo;. I&rsquo;ve known him for years but we&rsquo;ve never actually met in person, and so I&rsquo;ve never really chatted with him &lsquo;about&rsquo; him - so to speak. Turns out, he&rsquo;s fascinating. This was a very different conversation to our typical episodes, but it&rsquo;s honestly one of my favourites. Maybe top three all time. Enjoy.

#2182 The Gillespie Algorithm - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ec80c5ab-1514-4457-ad69-b46d00331f85/transcript

I actually loved this conversation with Tiff. It started out with about ten minutes of silliness (albeit scientifically insightful), but then we had a fascinating chat about emotional regulation, self-awareness, understanding the feelings that drive our choices and behaviours, and we finished off with a deep but valuable discussion about navigating grief.

I actually loved this conversation with Tiff. It started out with about ten minutes of silliness (albeit scientifically insightful), but then we had a fascinating chat about emotional regulation, self-awareness, understanding the feelings that drive our choices and behaviours, and we finished off with a deep but valuable discussion about navigating grief.

#2181 Being You in the Middle of Them - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1a78233d-b055-4fa1-b296-b46c0033ab2d/transcript

In this episode Dr Lillian Nejad and I [and Tiff] took a deep dive into the idea of reading people and whether or not it's an actual skill that can be trained, developed and mastered, or whether it's just a social construct, and a story that we tell ourselves about some perceived social and psychological superpower. Along the way we talk about micro expressions, body language, understanding emotions, context, circumstances, environment and a few more scientific-sounding things like theory of mind, metacognition, meta-perception, nonverbal communication, impression formation, social perception, social intelligence and situational awareness. I think this is a conversation and a topic that is broadly relevant and potentially helpful for many of us. Enjoy.

In this episode Dr Lillian Nejad and I [and Tiff] took a deep dive into the idea of reading people and whether or not it's an actual skill that can be trained, developed and mastered, or whether it's just a social construct, and a story that we tell ourselves about some perceived social and psychological superpower. Along the way we talk about micro expressions, body language, understanding emotions, context, circumstances, environment and a few more scientific-sounding things like theory of mind, metacognition, meta-perception, nonverbal communication, impression formation, social perception, social intelligence and situational awareness. I think this is a conversation and a topic that is broadly relevant and potentially helpful for many of us. Enjoy.

#2180 Reading People - Dr Lillian Nejad

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e8366237-14b7-4372-91cf-b46a0065e8dd/transcript

#2183 Putting Down the Kool Aid - Dr Jeff Gross

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