The very handsome, clever, charismatic and charming Dr. Cam is back at TYP Central, and this time we talk about how to live, not just longer, but how to live well - for longer. Fit, strong, healthy, functional, and full of energy. We discuss the eight factors that we believe move the needle the most in the health span equation. Enjoy.

The very handsome, clever, charismatic and charming Dr. Cam is back at TYP Central, and this time we talk about how to live, not just longer, but how to live well - for longer. Fit, strong, healthy, functional, and full of energy. We discuss the eight factors that we believe move the needle the most in the health span equation. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2172 How to Increase Your Health Span - Dr. Cam McDonald

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8bffc3cf-9aaa-4a4e-b310-b45d005a4786/transcript

Hearing is the physiological process of detecting sound. It’s passive. If your ears work and sound waves reach them, you hear. Listening on the other hand, is the cognitive and psychological process of paying attention to, interpreting, understanding, evaluating, and responding to what you hear. It’s active and intentional. In this episode, Bobby, Tiff and myself talk about the science of being a good listener. I love this chat because it’s relevant and helpful for all of us, and a superpower for those of us wanting to excel in communication. Enjoy.

Hearing is the physiological process of detecting sound. It&rsquo;s passive. If your ears work and sound waves reach them, you hear. Listening on the other hand, is the cognitive and psychological process of paying attention to, interpreting, understanding, evaluating, and responding to what you hear. It&rsquo;s active and intentional. In this episode, Bobby, Tiff and myself talk about the science of being a good listener. I love this chat because it&rsquo;s relevant and helpful for all of us, and a superpower for those of us wanting to excel in communication. Enjoy.

#2178 Listening, Not Just Hearing - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ca66ca3f-be7a-4242-9e38-b4660069a306/transcript

I loved this conversation with highly renowned American psychologist, Professor Barry Schwartz. I still have to pinch myself sometimes with the quality of guests that join me for a chat, brilliant people from all over the world. As per the title, we chatted about the gap between wisdom and intelligence - knowing things and how effectively we use that knowledge. We talk about the decisions that we make, big and small, and also the decisions that we don't make, that we could and should. We talk about all the places that echo chambers dominate and thrive in Religion, Science, social groups, politics, sport, etc. - and the impact those echo chambers can have on a life. This was much more of a free flowing conversation than anything resembling an interview, and I really enjoyed my time with the Prof.

I loved this conversation with highly renowned American psychologist, Professor Barry Schwartz. I still have to pinch myself sometimes with the quality of guests that join me for a chat, brilliant people from all over the world. As per the title, we chatted about the gap between wisdom and intelligence - knowing things and how effectively we use that knowledge. We talk about the decisions that we make, big and small, and also the decisions that we don't make, that we could and should. We talk about all the places that echo chambers dominate and thrive in Religion, Science, social groups, politics, sport, etc. - and the impact those echo chambers can have on a life. This was much more of a free flowing conversation than anything resembling an interview, and I really enjoyed my time with the Prof.

#2177 Wisdom vs. Intelligence | Barry Schwartz

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/405ba675-87df-4c7e-861d-b465003d3df9/transcript

Patrick’s back for another chat on TYP and as always, we had fun. This time we talk about the increasing number of people using AI to make themselves look younger, more muscular and in general, more aesthetically pleasing (in their mind anyway). We chat about people falling in love with AI, which of course - and not surprisingly - ended in a discussion around sex bots. Yuck. We spoke about the idea of transhumanism - people becoming a fusion of biology and technology - and the potential consequences of this pursuit. Scientists using wool as a material to heal bones, growing stem cells in space, LED lighting and cellular energy production, silence being eliminated from modern life, the advancement of humanoid robots being used in China for street management (whatever that means), Air New Zealand using humanoid robots as travel companions.. and lots more. Enjoy.

Patrick&rsquo;s back for another chat on TYP and as always, we had fun. This time we talk about the increasing number of people using AI to make themselves look younger, more muscular and in general, more aesthetically pleasing (in their mind anyway). We chat about people falling in love with AI, which of course - and not surprisingly - ended in a discussion around sex bots. Yuck. We spoke about the idea of transhumanism - people becoming a fusion of biology and technology - and the potential consequences of this pursuit. Scientists using wool as a material to heal bones, growing stem cells in space, LED lighting and cellular energy production, silence being eliminated from modern life, the advancement of humanoid robots being used in China for street management (whatever that means), Air New Zealand using humanoid robots as travel companions.. and lots more. Enjoy.

#2176 Transhumanism - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e40adba9-e618-4e83-b4d5-b462018a0dfc/transcript

#2172 How to Increase Your Health Span - Dr. Cam McDonald

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