The You ProjectThe You Project

#2146 Optimising Your Energy - Bobby Cappuccio

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"Based on what I need/want to achieve (get done, change, address), what is the best use of my energy today?" "Based on my priorities, goals and desired outcomes, what should have my attention and focus today?" "What have I been wasting energy on and how do I change it?" These are questions I ponder each morning as I'm caffeinating myself at Coffee Central. In this TYP chat, Bobby, Tiff and I explore all of these questions and more than a few adjacent issues and topics. Enjoy.

 
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The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with grea 
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