This is a question I've been asking myself almost daily since I had a significant lightbulb moment (of self-awareness, possibility, potential) when I was a hefty teenager, who got un-hefty with almost no help, support, resources or knowledge. I was recently on the Andrew May podcast (Performance Intelligence) sitting in the guest chair and we chatted about this and many correlated topics. I loved it and here it is on TYP as a co-share (as the kids call it). Enjoy.

Performance Intelligence Podcast

This is a question I've been asking myself almost daily since I had a significant lightbulb moment (of self-awareness, possibility, potential) when I was a hefty teenager, who got un-hefty with almost no help, support, resources or knowledge. I was recently on the Andrew May podcast (Performance Intelligence) sitting in the guest chair and we chatted about this and many correlated topics. I loved it and here it is on TYP as a co-share (as the kids call it). Enjoy. <a href="https://performanceintelligence.com/all-podcast-episodes/">Performance Intelligence Podcast</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2139 What Am I Capable Of? - Andrew May

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d6ca8fde-6d5d-45a4-877d-b42a0172af66/transcript

Imagine waking up in a hospital bed (in ICU) with wires, tubes, machines and monitors everywhere and in front of you is an attractive woman - who happens to be your wife - and you have no idea who she is. Zero. She doesn't even look familiar. On top of that, you're awake but can't comprehend WTF is going on, you literally don't know who you are, don't know your own name, and your mind has gone (in his words) "offline." I loved this chat with one of my mates who's never done a podcast, never been a public speaker and is currently working his way through a life-changing (and almost life-ending) 'brain event’. To say this experience has had a profound effect on - not only Christian's physiology and function - but also his philosophy, attitude and world view, would be a massive understatement. This is not a teaching, coaching or informing (type) of episode but nonetheless, I believe many of you will find it fascinating, insightful and maybe even, a little inspiring.

Imagine waking up in a hospital bed (in ICU) with wires, tubes, machines and monitors everywhere and in front of you is an attractive woman - who happens to be your wife - and you have no idea who she is. Zero. She doesn't even look familiar. On top of that, you're awake but can't comprehend WTF is going on, you literally don't know who you are, don't know your own name, and your mind has gone (in his words) "offline." I loved this chat with one of my mates who's never done a podcast, never been a public speaker and is currently working his way through a life-changing (and almost life-ending) 'brain event&rsquo;. To say this experience has had a profound effect on - not only Christian's physiology and function - but also his philosophy, attitude and world view, would be a massive understatement. This is not a teaching, coaching or informing (type) of episode but nonetheless, I believe many of you will find it fascinating, insightful and maybe even, a little inspiring.

#2150 Rushing to Nowhere - Christian Stewart

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6dbe6148-5541-40c7-b5d1-b43b004eda56/transcript

We're all aware by now that social media, doom scrolling and broadly speaking - smart phone addiction are hijacking attention, downgrading brains (cognitive performance), impacting mental health, decreasing social skills and changing the way we do (and don't) interact and communicate. Well, good ol' Gillespo has written a new book - not only about the predicament we find ourselves in - but also about how we might begin to undo some of the damage and turn it around. Great chat, great book and great real-world solutions and strategies. Enjoy.

Booktopia: The Attention Recovery Plan

We're all aware by now that social media, doom scrolling and broadly speaking - smart phone addiction are hijacking attention, downgrading brains (cognitive performance), impacting mental health, decreasing social skills and changing the way we do (and don't) interact and communicate. Well, good ol' Gillespo has written a new book - not only about the predicament we find ourselves in - but also about how we might begin to undo some of the damage and turn it around. Great chat, great book and great real-world solutions and strategies. Enjoy. <a href="https://www.booktopia.com.au/the-attention-recovery-plan-david-gillespie/book/9781761263231.html?source=pla&amp;gad_source=1&amp;gad_campaignid=21618365681&amp;gbraid=0AAAAA-Ia9hP9lOlsIUTB_QsxkQi1XANS7&amp;gclid=EAIaIQobChMIp6OYjKWQlAMV_bgpAx0Wlx0HEAQYASABEgL5NfD_BwE">Booktopia: The Attention Recovery Plan</a>

#2149 The Attention Recovery Plan - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a9dd016b-dbb1-4910-9f5c-b43600306c83/transcript

First-time podcast guest (on any podcast), Dr Anastasiya Suetin joined us in the TYP virtual studio for her debut and she was (is) a delight. Totally real, refreshing, interesting and of course, smart. Our conversation was broadly about her work in the neurodivergence space, but we covered plenty of territory - both related and not. She also shared some recently-discovered personal information for the first time in public. The good Doc is a Clinical Psychologist with more than 15 years experience working with children, adolescents, and adults across clinical, educational, and private practice settings. She holds a Master's and PhD in Clinical Psychology (Child and Adolescent specialisation) from the University of Melbourne and is a registered and endorsed Clinical Psychologist with Psychology Board of Australia. Enjoy.

First-time podcast guest (on any podcast), Dr Anastasiya Suetin joined us in the TYP virtual studio for her debut and she was (is) a delight. Totally real, refreshing, interesting and of course, smart. Our conversation was broadly about her work in the neurodivergence space, but we covered plenty of territory - both related and not. She also shared some recently-discovered personal information for the first time in public. The good Doc is a Clinical Psychologist with more than 15 years experience working with children, adolescents, and adults across clinical, educational, and private practice settings. She holds a Master's and PhD in Clinical Psychology (Child and Adolescent specialisation) from the University of Melbourne and is a registered and endorsed Clinical Psychologist with Psychology Board of Australia. Enjoy.

#2148 Neurodiversity - Dr Anastasiya Suetin

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7a1dce36-e5d6-4b91-a6a9-b438009801bd/transcript

#2139 What Am I Capable Of? - Andrew May

The You Project

In 1 playlist(s)

The You Project

Social links

Follow podcast

Recent clips