This title might sound like stupid advice but the truth is we can't always "be ready" for every potential challenge, problem, variable and outcome when we step into a new goal, endeavour, situation or role. More often than not we don't really know WTF is coming our way when we start something new. Personally, if I had waited until I had all the requisite skills, knowledge, confidence and understanding to succeed, I'd still be standing at the starting line of virtually all of my goals and dreams - including this podcast. Dr. Sam and I went far and wide in this chat and I'm pretty sure I started coaching her at some stage. Oops. Lol.

#2189 A Conversation About Happiness - Harps & Tiff
1:06:52

#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey
54:51

#2187 Can We Really Change? - Bobby Cappuccio
39:38