This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#2109 Discomfort as a Path to Comfort - Harps & Tiff

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1dd6c3a3-11b8-4efb-b839-b3f50080cba7/transcript

Dr Sam was back in the virtual studio all the way from W.A. and this was one of those free-flowing (no particular topic) conversations I generally have with someone at a café - one where we start out with no particular plan, concept or pre-planned conversational destination. Just two people (three with Tiff) riffing on whatever comes up next.

Dr Sam was back in the virtual studio all the way from W.A. and this was one of those free-flowing (no particular topic) conversations I generally have with someone at a caf&eacute; - one where we start out with no particular plan, concept or pre-planned conversational destination. Just two people (three with Tiff) riffing on whatever comes up next.

#2141 The Cafe Chat - Dr Sam Casey

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ec0dfeef-9f01-4cbc-abe6-b4280090c252/transcript

Can you imagine how excited the resident geek has been about NASA sending a crew to do a lap of the moon and him having access to 24-7 coverage? When we recorded this, they were due to splash down not long after our chat and the fifty-something teenager was like a kid in a candy store - keeping with the US vibe. Sitting there in his NASA hoodie, with a headset mic (NASA-esque) and lunar backdrop screen behind him, it was hard to keep him focused. Of course, Tiff joined us and this was a fun time.

Enjoy.

Can you imagine how excited the resident geek has been about NASA sending a crew to do a lap of the moon and him having access to 24-7 coverage? When we recorded this, they were due to splash down not long after our chat and the fifty-something teenager was like a kid in a candy store - keeping with the US vibe. Sitting there in his NASA hoodie, with a headset mic (NASA-esque) and lunar backdrop screen behind him, it was hard to keep him focused. Of course, Tiff joined us and this was a fun time.
Enjoy.

#2140 Around The Moon We Go - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ea3064f6-f3a1-4ebf-be31-b4280090bae2/transcript

This is a question I've been asking myself almost daily since I had a significant lightbulb moment (of self-awareness, possibility, potential) when I was a hefty teenager, who got un-hefty with almost no help, support, resources or knowledge. I was recently on the Andrew May podcast (Performance Intelligence) sitting in the guest chair and we chatted about this and many correlated topics. I loved it and here it is on TYP as a co-share (as the kids call it). Enjoy.

Performance Intelligence Podcast

This is a question I've been asking myself almost daily since I had a significant lightbulb moment (of self-awareness, possibility, potential) when I was a hefty teenager, who got un-hefty with almost no help, support, resources or knowledge. I was recently on the Andrew May podcast (Performance Intelligence) sitting in the guest chair and we chatted about this and many correlated topics. I loved it and here it is on TYP as a co-share (as the kids call it). Enjoy. <a href="https://performanceintelligence.com/all-podcast-episodes/">Performance Intelligence Podcast</a>

#2139 What Am I Capable Of? - Andrew May

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d6ca8fde-6d5d-45a4-877d-b42a0172af66/transcript

#2109 Discomfort as a Path to Comfort - Harps & Tiff

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