This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

#2133 Will AI Replace Your Brain? - Patrick Bonello
45:05

#2132 Is Social Media The New Big Tobacco? - David Gillespie
52:42

#2131 The Weird Little Girl - Chezzi Denyer
1:24:03