This brief-ish solo episode is my wrap up to the mini (three-part) coaching series I've done over the last week or so, about all things mind, brain, body and more importantly, self-awareness, self-regulation and self-actualisation (becoming the 'you' - you want to become). Enjoy.

#2133 Will AI Replace Your Brain? - Patrick Bonello
45:05

#2132 Is Social Media The New Big Tobacco? - David Gillespie
52:42

#2131 The Weird Little Girl - Chezzi Denyer
1:24:03