I don't often say this but to be honest, it was a pretty sh*t week on Planet Craig. That's just the simple, practical truth. Lots of people that I care about (including my dad) going through some really tough stuff. Of course I'm not alone in this, it's a common occurrence for many of us but I thought I'd chat about my crap week and share my thoughts, ideas, choices and experiences about dealing with the stuff we don't want in our lives - sickness, death, uncertainty and frustration - in the hope that it might be helpful to some of you going through your own sh*t week (month, year).

#2189 A Conversation About Happiness - Harps & Tiff
1:06:52

#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey
54:51

#2187 Can We Really Change? - Bobby Cappuccio
39:38