Well, this was R-rated straight outta the gate, so if you're easily offended don't f**king listen to this. Dr. Jodi and Tiff did their best to keep the chat on track, but the only child kept yanking on the conversational wheel. Shocker. Fortunately, out of the mayhem came a conversation that I think most people will enjoy; one where we explored the potential negative impacts of health and fitness 'tech', when our emotions hijack our mind and body, moments that shift perspective, the value of gratitude in an entitled culture, and when the healthy thing becomes the unhealthy thing.
Enjoy.

#2120 Can We Understand Ourselves? - Dr Jessica Grisham
56:11

#2119 Managing Your Energy - Bobby Cappuccio
49:22

#2118 Inherited Family Trauma - Mark Wolynn
46:03