TYP's Chief Investigative Reporter (I just gave her that title - I better get her a badge), Kelly Smith, is back investigating like a mo-fo and as always, doing a deep diving into how humans (those weird creatures) work. Among other things, we speak about why aiming to be a '4' (out of 10) can be a good idea, the potential benefits of consciously choosing pressure, how to get the wheels turning when we feel overwhelmed (where to start) and lots more. Enjoy.