This time Bobby and I talk about dealing with (supporting, talking to, understanding) people who are stressed and maybe even having something of a meltdown. We also chat about the 'how, when and if' of providing feedback (it's fraught with danger), when to lean in and help people and when to let them help themselves, 'reading the room' (non-verbal communication), the difference between sympathy and empathy and the significance of the title will be explained. Enjoy.
theselfhelpantidote.com

#2120 Can We Understand Ourselves? - Dr Jessica Grisham
56:11

#2119 Managing Your Energy - Bobby Cappuccio
49:22

#2118 Inherited Family Trauma - Mark Wolynn
46:03