"Go where you grow" - yep it's a cheesy saying but behind the cheese, it's a solid message. So many of us talk about personal growth, while simultaneously avoiding the 'places' where we might grow. Wanting growth, choosing comfort. Saying all the right things, doing bugger all. If you're in need of twenty-minutes of slightly (okay, very) sweary motivational coaching, strap the f*ck in.

#2189 A Conversation About Happiness - Harps & Tiff
1:06:52

#2188 More Logic & Less Emotion In The Gym - Dr. Sam Casey
54:51

#2187 Can We Really Change? - Bobby Cappuccio
39:38