"What's the worst thing that can happen" is a question l've asked myself repeatedly over the years and many times it's been the single strategy that got me to say yes to things I needed to, which were often also the things that scared the metaphoric sh*t out of me. Believing that I could survive the worst-case scenario is often what got me to take a first step. Apart from that question, Dr. Jodi and I also chat about the power of delaying gratification, intelligence vs. knowledge, people who have zero fear because they have a 'broken' amygdala, the lifelong influence of our favourite school teacher, parents passing down their dysfunctional behaviours and habits to their kids and lots more. Enjoy.

#2220 Who Is Responsible For Our Health? - Kate Save
1:03:12

#2219 The Reward Trap - Dr. Özgür Bolat
51:00

#2218 Metabolic Psychiatry - Dr. Matthew Bernstein
55:42