Gillespo and the old-bodgey lifter of heavy things opened the protein door and had some fun exploring the science, the stories, the misinformation, the assumptions and the challenges for people eating certain types of diets. Enjoy.

Gillespo and the old-bodgey lifter of heavy things opened the protein door and had some fun exploring the science, the stories, the misinformation, the assumptions and the challenges for people eating certain types of diets. Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1877 Not All Protein is Equal - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/71dadf45-5b5d-42ff-ab52-b2d60086aed4/transcript

Understandably, there’s a growing concern that AI could be the beginning of the end for our cognitive function, creativity, and IQ. My opinion is that we shouldn’t worry but we should be cautious and aware. There’s a big distinction between using AI to outsource our thinking and using it as a collaborative tool (one that’s in our control, not the other way round) to improve performance, efficiency and outcomes in different, contexts, tasks and capacities. We explore this and lots more in this instalment TYP.

Understandably, there&rsquo;s a growing concern that AI could be the beginning of the end for our cognitive function, creativity, and IQ. My opinion is that we shouldn&rsquo;t worry but we should be cautious and aware. There&rsquo;s a big distinction between using AI to outsource our thinking and using it as a collaborative tool (one that&rsquo;s in our control, not the other way round) to improve performance, efficiency and outcomes in different, contexts, tasks and capacities. We explore this and lots more in this instalment TYP.

#2215 Can AI F*ck Up Our Brain? - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b3db76e4-c0f7-4aea-ad3c-b4b200893c9a/transcript

It seems that people are becoming addicted to more and more things. But are they actual addictions in the context of some of the more recognisable and familiar addictions (drugs, booze, gambling, porn)? Or, are they ‘mere’ obsessions, compulsions or disorders that also lead to poor, and sometimes devastating, personal outcomes? Is there a line? If so, what is it, and where is it? This is a complicated topic and conversation, but at the very least, we had an interesting chat about it. Enjoy.

It seems that people are becoming addicted to more and more things. But are they actual addictions in the context of some of the more recognisable and familiar addictions (drugs, booze, gambling, porn)? Or, are they &lsquo;mere&rsquo; obsessions, compulsions or disorders that also lead to poor, and sometimes devastating, personal outcomes? Is there a line? If so, what is it, and where is it? This is a complicated topic and conversation, but at the very least, we had an interesting chat about it. Enjoy.

#2214 The Evolving Addiction Landscape - Mick Hall

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ae6daab0-152e-4197-91ae-b4b1005d6b4c/transcript

Gillespo is back on deck following a brief TYP sabbatical and this time he is exposing the truth about one of the biggest medical issues in Australia; kidney disease. I won’t spoil the story but I will tell you that fructose is not your friend. Enjoy.

Gillespo is back on deck following a brief TYP sabbatical and this time he is exposing the truth about one of the biggest medical issues in Australia; kidney disease. I won&rsquo;t spoil the story but I will tell you that fructose is not your friend. Enjoy.

#2213 The Disease of Kings - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c3bffb73-5cf0-4be8-97ac-b4ac016db2ec/transcript

#1877 Not All Protein is Equal - David Gillespie

In 1 playlist(s)

The You Project

Social links

Follow podcast

Recent clips