How's that 'perfection' thing working out for you? You know who you are. You know the frustration, anxiety, disappointment and pressure that comes with chronic perfectionism. It's crippling. It's a self-created psychological prison and it's more likely to lead to misery than it is, joy. Maybe 'better' (not best) is a healthier goal? Progress, not perfection? This episode is a chat about all that. Enjoy.

#2137 What's The Deal With Artificial Sweeteners? - David Gillespie
43:44

#2136 The Funsexual - Daviana Memont
1:00:00

#2135 Psychology FM - Dr. Lillian Nejad
59:38