In this episode of TYP, Corey Jackson and I explore the human condition (physical, mental, emotional and social) through the lens of science, philosophy, psychology, Buddhism and real-world lived experience. Corey is fascinating, I loved him and you will too. 

coreyj.substack.com

In this episode of TYP, Corey Jackson and I explore the human condition (physical, mental, emotional and social) through the lens of science, philosophy, psychology, Buddhism and real-world lived experience.&nbsp;Corey is fascinating, I loved him and you will too.&nbsp; <a href="https://coreyj.substack.com/">coreyj.substack.com</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1848 Don't Believe Everything You Think - Corey Jackson

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2b667a6d-f5ae-4747-bfde-b2b500278ca1/transcript

I often bang on about self-awareness (because it’s super important) on this show, but how do we develop it, how do we benefit from it, and how do we operationalise it in day-to-day life? This is a teaching/coaching session where I unpack, what I consider to be, some practical and powerful questions that can supercharge our self-awareness, in a relatively short period of time. Enjoy.

I often bang on about self-awareness (because it&rsquo;s super important) on this show, but how do we develop it, how do we benefit from it, and how do we operationalise it in day-to-day life? This is a teaching/coaching session where I unpack, what I consider to be, some practical and powerful questions that can supercharge our self-awareness, in a relatively short period of time. Enjoy.

#2194 The Classroom Series: #2 Important Self-Awareness Questions

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/87f1d26b-b68e-464c-9d9b-b47f00cb1b34/transcript

Well, if that title doesn’t get you salivating, there’s something wrong with you (wink). This podcast started with Patrick giving us the history and evolution of tai chi that none of us knew we needed. Seriously, it was a pretty interesting chat and opened up into a discussion around the benefits of slow controlled movements in an era when the exercise conversation often focuses on explosive, dynamic, high-performance and complicated movements. Oh, we also spoke about tech stuff (for those of you not captivated by the tai chi chat). Enjoy.

Well, if that title doesn&rsquo;t get you salivating, there&rsquo;s something wrong with you (wink). This podcast started with Patrick giving us the history and evolution of tai chi that none of us knew we needed. Seriously, it was a pretty interesting chat and opened up into a discussion around the benefits of slow controlled movements in an era when the exercise conversation often focuses on explosive, dynamic, high-performance and complicated movements. Oh, we also spoke about tech stuff (for those of you not captivated by the tai chi chat). Enjoy.

#2193 Australia's No. 1 Tai Chi Influencer - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d4c56bb6-fd46-482f-813f-b47e008d2200/transcript

On this episode of TYP, Bobby and I talk about compassion fatigue, homelessness, performance threshold, who to help and when, being responsible for the effort but not the outcome, and we also had an interesting chat about Bobby‘s often-unrecognised disability and some of the challenges of navigating life with a traumatic brain injury, Tourette’s syndrome, PTSD, and a mind that won’t be quiet. Enjoy.

theselfhelpantidote.com

On this episode of TYP, Bobby and I talk about compassion fatigue, homelessness, performance threshold, who to help and when, being responsible for the effort but not the outcome, and we also had an interesting chat about Bobby&lsquo;s often-unrecognised disability and some of the challenges of navigating life with a traumatic brain injury, Tourette&rsquo;s syndrome, PTSD, and a mind that won&rsquo;t be quiet. Enjoy. <a href="https://www.theselfhelpantidote.com/">theselfhelpantidote.com</a>

#2192 You Can't Save Everyone - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4d026762-7ccb-4bfc-82da-b47b00bb7789/transcript

#1848 Don't Believe Everything You Think - Corey Jackson

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