Perfectionism (n.): the tendency to demand of others or of oneself an extremely high or even flawless level of performance, in excess of what is required by the situation. It is associated with depression, anxiety, eating disorders, and other mental health problems. *Our resident Clinical Psychologist Doctor Lillian is back and (no surprise) we unpack the psychology, sociology, physiology and practical consequences of perfectionism. Enjoy.

drlilliannejad.com

Perfectionism (n.): the tendency to demand of others or of oneself an extremely high or even flawless level of performance, in excess of what is required by the situation. It is associated with depression, anxiety, eating disorders, and other mental health problems. *Our resident Clinical Psychologist Doctor Lillian is back and (no surprise) we unpack the psychology, sociology, physiology and practical consequences of perfectionism. Enjoy. <a href="https://www.drlilliannejad.com/">drlilliannejad.com</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1826 Perfectionism - Dr. Lillian Nejad

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/bc8b0df8-8544-4f00-b81c-b2a1005c91c3/transcript

Doctor Cam's back and this was more of an interesting chat between two blokes (I hope) than a back-and-forth 'interview', exploring a particular topic. We covered a lot of territory including the science, skills and f**k-ups of parenting (between us we have two kids, so definitely ignore me), how success doesn't always equal happiness (in fact, quite often), the elusive state of contentment, the ridiculousness of analysing the mind with the mind (the tool measuring itself), the determinants of personality (genetics, environment, influences, programming, culture, etc.), our need for purpose and lots more. Enjoy.

Doctor Cam's back and this was more of an interesting chat between two blokes (I hope) than a back-and-forth 'interview', exploring a particular topic. We covered a lot of territory including the science, skills and f**k-ups of parenting (between us we have two kids, so definitely ignore me), how success doesn't always equal happiness (in fact, quite often), the elusive state of contentment, the ridiculousness of analysing the mind with the mind (the tool measuring itself), the determinants of personality (genetics, environment, influences, programming, culture, etc.), our need for purpose and lots more. Enjoy.

#2125 Our Need For Purpose - Dr. Cam McDonald

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/48fabe63-ec43-4872-b6d1-b410004dc8fe/transcript

You know those people that you could listen to forever? Well for me, Dr. Matt Morgan is such a person. Like one of those "who would you invite to dinner if you could choose anyone" types. So interesting, so many good stories and such a good human. Also, a brilliant communicator (not always the case with brainiacs). This chat went far and wide from NDE's (near-death experiences) to participating in his own living funeral (sounds morbid but was fascinating), to what happens in the brain the moment people die (and just after), to delivering the news to people that their loved one has just died and an incredibly weird (and unknown by me) fact about kangaroos. So random. BIO: Matt Morgan is a Consultant in Intensive Care Medicine, Honorary Professor at Cardiff University and Curtin University, and a regular columnist for the BMJ. Following a PhD in artificial intelligence, he has authored more than 50 scientific papers and written widely for publications including The Guardian and Esquire. Matt is a sought-after speaker and media commentator, appearing on outlets from BBC and CNN to The Today Programme. His books include Critical, about life inside the ICU, One Medicine, exploring how animal biology informs human health, and A Second Act, about surviving cardiac arrest. He lives in Cardiff with his family and loves ice cream. Enjoy.

drmattmorgan.com

You know those people that you could listen to forever? Well for me, Dr. Matt Morgan is such a person. Like one of those "who would you invite to dinner if you could choose anyone" types. So interesting, so many good stories and such a good human. Also, a brilliant communicator (not always the case with brainiacs). This chat went far and wide from NDE's (near-death experiences) to participating in his own living funeral (sounds morbid but was fascinating), to what happens in the brain the moment people die (and just after), to delivering the news to people that their loved one has just died and an incredibly weird (and unknown by me) fact about kangaroos. So random. BIO: Matt Morgan is a Consultant in Intensive Care Medicine, Honorary Professor at Cardiff University and Curtin University, and a regular columnist for the BMJ. Following a PhD in artificial intelligence, he has authored more than 50 scientific papers and written widely for publications including The Guardian and Esquire. Matt is a sought-after speaker and media commentator, appearing on outlets from BBC and CNN to The Today Programme. His books include Critical, about life inside the ICU, One Medicine, exploring how animal biology informs human health, and A Second Act, about surviving cardiac arrest. He lives in Cardiff with his family and loves ice cream. Enjoy.
<a href="https://www.drmattmorgan.com/">drmattmorgan.com</a>

#2124 Life After Living - Dr. Matt Morgan

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4d893d96-40dd-47e6-87ec-b40d017232ee/transcript

Smart glasses that can video people without their consent or knowledge - super creepy and pervy and it's already happening. Let's put a stop to that sh*t! Patrick and Fritz the Wonder Dog (see image) are back and of course, this chat is a combination of interesting things, educational things and 'inappropriate for a podcast' things. We talk tech, the backlash around Al films, an EV with a one-thousand-kilometre range, general BS and lots more. Enjoy.

Smart glasses that can video people without their consent or knowledge - super creepy and pervy and it's already happening. Let's put a stop to that sh*t! Patrick and Fritz the Wonder Dog (see image) are back and of course, this chat is a combination of interesting things, educational things and 'inappropriate for a podcast' things. We talk tech, the backlash around Al films, an EV with a one-thousand-kilometre range, general BS and lots more. Enjoy.

#2123 Creepy Smart Glasses - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c311712a-a511-4bcc-b68c-b40d016f2279/transcript

#1826 Perfectionism - Dr. Lillian Nejad

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