Perfectionism (n.): the tendency to demand of others or of oneself an extremely high or even flawless level of performance, in excess of what is required by the situation. It is associated with depression, anxiety, eating disorders, and other mental health problems. *Our resident Clinical Psychologist Doctor Lillian is back and (no surprise) we unpack the psychology, sociology, physiology and practical consequences of perfectionism. Enjoy.
drlilliannejad.com

#2162 It's Been a Rough Week - Harps & Tiff
52:05

#2161 Scared Sh*tless (or Not) - Harps
22:20

#2160 Old and Awesome (Hopefully) - Bobby Cappuccio
53:11