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#1743 The Christmas Day Paradox - Dr Lillian Nejad

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Christmas day; so many varied and contradictory emotions, expectations, beliefs, stories and experiences. From overwhelming love, happiness, joy and connection to anxiety, loneliness, anger and disconnection, to religious traditions, cultural rituals, excessive alcohol, gluttony and uncomfortable family gatherings. Oh, and throw in a few presents. In this episode, the fabulous Dr. Lillian and I talk about all this and more. Enjoy.

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with grea 
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