Does sugar really cause ADHD? The answer might surprise you. In this Episode of TYP, our resident exposer of bullsh*t, revealer of truth and all-round killjoy (David Gillespie) takes us on another rollicking ride into the world of nutritional deception, misinformation and dubious health tick endorsements by dubious organisations recommending junk food masquerading as nutrition.

Does sugar really cause ADHD? The answer might surprise you. In this Episode of TYP, our resident exposer of bullsh*t, revealer of truth and all-round killjoy (David Gillespie) takes us on another rollicking ride into the world of nutritional deception, misinformation and dubious health tick endorsements by dubious organisations recommending junk food masquerading as nutrition.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1726 Does Sugar (Actually) Cause ADHD - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/424b2682-acb4-4bc7-a0a0-b23d0079e29e/transcript

This was a unique TYP experience which you may or may not vibe with. It was one of the hardest things I've done publicly and that was to be 'coached' live on the show by Bobby. To make it legitimate (and not some kind of role-play BS), I chose to totally step out of my hosting role and be as transparent, vulnerable and as authentic as I could be. Which was honestly f**king terrifying, knowing that thousands of people would hear my personal sh*t. I usually have an idea of how things will be received by my TYP friends but this time, l'm not sure. My ego, fear and insecurity did not want this to go to air but nonetheless, here it is.

This was a unique TYP experience which you may or may not vibe with. It was one of the hardest things I've done publicly and that was to be 'coached' live on the show by Bobby. To make it legitimate (and not some kind of role-play BS), I chose to totally step out of my hosting role and be as transparent, vulnerable and as authentic as I could be. Which was honestly f**king terrifying, knowing that thousands of people would hear my personal sh*t. I usually have an idea of how things will be received by my TYP friends but this time, l'm not sure. My ego, fear and insecurity did not want this to go to air but nonetheless, here it is.

#2122 I Got Coached - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b6aa2696-664c-4b57-9129-b40d016d7aaf/transcript

Every time I record a podcast, and Melissa edits it (gaps, coughs, long pauses, etc.) I ask her, "what score do you give it?" because I want a simple, quick numerical evaluation of the chat. We have a mutual understanding of what the numbers mean (developed over eight years). She's never scored anything a '10' but she did score this episode a '9'. That's all I'm telling you. Enjoy. BIO: Leon Logothetis is a British-born adventurer, author, speaker, and philanthropist best known for his work promoting kindness and human connection around the world. A former London stockbroker, he left the finance industry after feeling unfulfilled and set out to travel the globe relying on the generosity of strangers. His journeys inspired several books and the Netflix documentary series The Kindness Diaries, in which he retraces his travels and surprises those who helped him with life-changing gifts. Having visited more than 100 countries, Logothetis now shares stories and insights that encourage empathy, courage, and the transformative power of simple acts of kindness.

@thekindnessguy

Every time I record a podcast, and Melissa edits it (gaps, coughs, long pauses, etc.) I ask her, "what score do you give it?" because I want a simple, quick numerical evaluation of the chat. We have a mutual understanding of what the numbers mean (developed over eight years). She's never scored anything a '10' but she did score this episode a '9'. That's all I'm telling you. Enjoy. BIO: Leon Logothetis is a British-born adventurer, author, speaker, and philanthropist best known for his work promoting kindness and human connection around the world. A former London stockbroker, he left the finance industry after feeling unfulfilled and set out to travel the globe relying on the generosity of strangers. His journeys inspired several books and the Netflix documentary series The Kindness Diaries, in which he retraces his travels and surprises those who helped him with life-changing gifts. Having visited more than 100 countries, Logothetis now shares stories and insights that encourage empathy, courage, and the transformative power of simple acts of kindness. <a href="https://www.instagram.com/thekindnessguy/">@thekindnessguy</a>

#2121 The Kindness Within - Leon Logothetis

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/67bee8e9-7e87-4e38-aaee-b40b000cce9d/transcript

Well, this episode was a ripper (he says humbly), Dr Jess was (is) a ripper and I think this might be a fave for some of you. We didn't go overboard on the "OCD, hoarding and anxiety" chat but we did open the conversational door on plenty of topics that are relevant for all of us. Enjoy. *BIO: Dr Jessica Grisham is a ground-breaking researcher and world-renowned expert on obsessive-compulsive disorder (OCD), hoarding, and anxiety. She is a Professor in the School of Psychology at UNSW Sydney, Australia, and has extensive clinical experience assessing and treating sufferers of OCD and hoarders.

Well, this episode was a ripper (he says humbly), Dr Jess was (is) a ripper and I think this might be a fave for some of you. We didn't go overboard on the "OCD, hoarding and anxiety" chat but we did open the conversational door on plenty of topics that are relevant for all of us. Enjoy. *BIO: Dr Jessica Grisham is a ground-breaking researcher and world-renowned expert on obsessive-compulsive disorder (OCD), hoarding, and anxiety. She is a Professor in the School of Psychology at UNSW Sydney, Australia, and has extensive clinical experience assessing and treating sufferers of OCD and hoarders.

#2120 Can We Understand Ourselves? - Prof. Jessica Grisham

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/344050de-c986-491b-8498-b4080068aab0/transcript

#1726 Does Sugar (Actually) Cause ADHD - David Gillespie

In 1 playlist(s)

The You Project

Social links

Follow podcast

Recent clips