It sounds cheesy but it's true that every day is literally an opportunity for you to change something (big or small) about your life; health, relationships, lifestyle, habits, behaviour, decisions, attitude, career and even, your day-to-day operating system. Maybe not in a profound way (at first) but every day you have the opportunity to create momentum and get those metaphoric wheels turning. Just to give you a heads-up.. I do get a little coach-y in this episode.

#2216 Identity - Bobby Cappuccio
40:52

#2215 Can AI F*ck Up Our Brain? - Patrick Bonello
1:06:51

#2214 The Evolving Addiction Landscape - Mick Hall
53:27