Who knew that cooling your testicles (if you have them), might help you have a kid? Or maybe, cooling your partner's might help? And now you know. Science Bro. Apart from that gem, Biohacker and Naturopath Lucas Aoun and I discuss the health pros and cons of coffee, a new peptide called Dileucine, his thoughts and recommendations on fibre, eating fruit, CBD oil for sleep and calm, NMN (a super popular supplement at the moment), how Ozempic works, magnesium and morning tiredness, plummeting testosterone levels, my results using creatine and lots more. Enjoy.

@ergogenic_health

Who knew that cooling your testicles (if you have them), might help you have a kid? Or maybe, cooling your partner's might help? And now you know. Science Bro. Apart from that gem, Biohacker and Naturopath Lucas Aoun and I discuss the health pros and cons of coffee, a new peptide called Dileucine, his thoughts and recommendations on fibre, eating fruit, CBD oil for sleep and calm, NMN (a super popular supplement at the moment), how Ozempic works, magnesium and morning tiredness, plummeting testosterone levels, my results using creatine and lots more. Enjoy.
<a href="https://www.instagram.com/ergogenic_health/">@ergogenic_health</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1535 Icing Your Balls - Lucas Aoun

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d2e93d0d-cfbd-45a5-afba-b17c00a5f8ea/transcript

This was the funniest episode Patrick, Tiff and I have recorded. In my subjective opinion anyway. I f**king loved this chat. It was an intersection of technology, fun facts, inappropriate remarks and a smidge of science. I honestly can’t remember having more fun on a podcast. *If you’re a “normal” grown-up, you might hate this. But I’m suspecting my misfit-slanted audience, will dig it. You misfits. Love, Harps. 

This was the funniest episode Patrick, Tiff and I have recorded. In my subjective opinion anyway. I f**king loved this chat. It was an intersection of technology, fun facts, inappropriate remarks and a smidge of science. I honestly can&rsquo;t remember having more fun on a podcast. *If you&rsquo;re a &ldquo;normal&rdquo; grown-up, you might hate this. But I&rsquo;m suspecting my misfit-slanted audience, will dig it. You misfits. Love, Harps.&nbsp;

#2089 WTF Just Happened? - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1afb4553-ee20-4551-b75f-b3d400426f70/transcript

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet… it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby’s Tourette’s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you’re on the right path (which is either madness or genius - often both). Enjoy.

This episode with Bobby and Tiff begins exactly as all serious intellectual discussions should: leprosy, skin-cancer cream, hazmat suits, future husbands, and a brief audit of cats, dogs, and personal hygiene standards. So yes - very professional. We jump into a fun conversation about belief, delusion, perception, and performance. Bobby tells the story of being fuelled for years by a study that never existed - Yale, Harvard, written goals, guaranteed success. Total bullshit. And yet&hellip; it worked. A functional delusion. Not insanity. Not narcissism. Just enough belief to keep moving when quitting feels logical. We talk Bobby&rsquo;s Tourette&rsquo;s, getting kicked out of the military, being broke, living on 99-cent Whoppers, and mistaking rejection for confirmation you&rsquo;re on the right path (which is either madness or genius - often both). Enjoy.

#2088 A Functional Delusion - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/78f9f94d-0f76-4b0a-bdf5-b3d3002d38aa/transcript

According to our resident kill-joy, best-selling author and revealer of unpopular truths, bacon might not be the death sentence some "experts" proport it to be. In fact, it might even be good for us. Incredible, I know. But don't believe me, take a read of Gillespo's article - just do a Google search for Substack and the above title. In this episode, we talk about the bacon revelation and lots more, so dive and enjoy.

According to our resident kill-joy, best-selling author and revealer of unpopular truths, bacon might not be the death sentence some "experts" proport it to be. In fact, it might even be good for us. Incredible, I know. But don't believe me, take a read of Gillespo's article - just do a Google search for Substack and the above title. In this episode, we talk about the bacon revelation and lots more, so dive and enjoy.

#2087 The Bacon Paradox - David Gillespie

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/55a25fbd-74d4-44b2-a36b-b3d5009c2d09/transcript

#1535 Icing Your Balls - Lucas Aoun

In 1 playlist(s)

The You Project

Social links

Follow podcast

Recent clips