Josh Lenartowicz is one of Australia's greatest ever Professional Bodybuilders, having twice placed in the top ten at the Mr. Olympia (the biggest comp in the world), winning four IFBB ‘pro shows’ and then right at the peak of his bodybuilding journey, his flourishing career was hijacked by a life-threatening medical challenge. I love Josh (older brother-type love) and have coached and mentored him for years, and while this chat wasn't always comfortable or easy for him, it was raw, real, vulnerable and I think for many, it will be helpful. As I said when I chatted with Carly and Brad Cunningham on the show (whose gym had just burned down), I think it's important to have real conversations when things suck, when life's tough and when we're in the middle of uncertainty and discomfort because eventually, we all have to navigate the mess, the mayhem and the sh*t.

@josh_lenartowicz