Hardiness (n): the ability to endure difficult conditions. Our favourite Irishman is back quoting the stoics (okay, mainly Epictetus), talking about raising hardy kids, Pollyanna Optimism, the impact of our thoughts on our body, embracing what most avoid, choosing the narrow path and in general, telling us why we need to harden-the-f**k-up. As he does. Enjoy.

paultaylor.biz

Hardiness (n): the ability to endure difficult conditions. Our favourite Irishman is back quoting the stoics (okay, mainly Epictetus), talking about raising hardy kids, Pollyanna Optimism, the impact of our thoughts on our body, embracing what most avoid, choosing the narrow path and in general, telling us why we need to harden-the-f**k-up. As he does. Enjoy.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

#1498 Hardiness - Paul Taylor

This is the episode I that really didn't want to record because, no matter the intention, the science, the data or the reason for the conversation, it seems that we live in a culture where some people will find a way to get offended, angry or hateful, no matter what. As an exercise scientist, educator, one-time morbidly obese child (teenager and adult), former gym owner and fitness professional who has trained thousands of people and dealt with his own body (and emotional) issues for decades, I have endeavoured to explore this topic through a lens of love, compassion, practicality and clinical research. 

This is the episode I that really didn't want to record because, no matter the intention, the science, the data or the reason for the conversation, it seems that we live in a culture where some people will find a way to get offended, angry or hateful, no matter what. As an exercise scientist, educator, one-time morbidly obese child (teenager and adult), former gym owner and fitness professional who has trained thousands of people and dealt with his own body (and emotional) issues for decades, I have endeavoured to explore this topic through a lens of love, compassion, practicality and clinical research.

#1514 Bodyweight, Fat-shaming & Science - Harps

In the field of medicine, Neil Nathan is both a Certified Family Physician and an unconventional thinker, practitioner and intuitive healer. He is also a world-renowned Author, Speaker and Educator who makes all the sense, and I loved chatting with him. Enjoy. 

In the field of medicine, Neil Nathan is both a Certified Family Physician and an unconventional thinker, practitioner and intuitive healer. He is also a world-renowned Author, Speaker and Educator who makes all the sense, and I loved chatting with him. Enjoy.

#1513 The Doctor Is A Healer - Dr. Neil Nathan

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I don't even know where to start with writing a synopsis for this episode, so l'm just gonna say that it was amusing, inappropriate, funny (IMO) and not particularly educational or life-changing. Let's call it edu-tainment. I will tell you that the conversation started with a d**k pic theme and spiralled from there. You've been warned.

I don't even know where to start with writing a synopsis for this episode, so l'm just gonna say that it was amusing, inappropriate, funny (IMO) and not particularly educational or life-changing. Let's call it edu-tainment. I will tell you that the conversation started with a d**k pic theme and spiralled from there. You've been warned.

#1498 Hardiness - Paul Taylor

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