In this somewhat unique episode, Food Scientist, Nutritionist and TYP regular Matty Lansdown and I discuss the recent Netflix series titled 'You Are What You Eat', which extols the virtues of a plant-based diet. In a time when people can get a little hysterical (on all sides) about how to eat, exercise, vote, live (etc.), it can be tough to have an objective and reasonable conversation about a topic that can divide, confuse and even incite hate speech. BTW, one of my best friends (Patrick, who features on TYP) is a healthy vegan, so I'm definitely not a critic but rather, a curious observer of what's currently happening in the great food debate.

#2160 Old and Awesome (Hopefully) - Bobby Cappuccio
53:11

#2159 The Psychology of Cults - Harps
37:37

#2158 Psychological Safety vs. Psychological Flexibility - Dr. Sam Casey
54:44