In this episode, Carly Taylor and I talk about getting better with age, being a conscious creator rather than an unconscious passenger (in our lives), staying calm and composed in the sh*t storm, the pressure on teenagers and young adults to know what they want to do with the rest of their lives, value-driven choices and actions, where identity comes from, what we waste energy on, the power of focus, proactive versus reactive living and lots more. Enjoy.

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