We continue our ten-part series exploring the brain with our favourite Neuropsychologist, Dr. Hannah Korrel. In part Six, we talk about calming the (cognitive and neural) farm, mindfulness, toilet meditations (really), how our fight or flight response works and how we can access our 'rest and restore' (parasympathetic) mode. Enjoy.

@nobullpsych

We continue our ten-part series exploring the brain with our favourite Neuropsychologist, Dr. Hannah Korrel. In part Six, we talk about calming the (cognitive and neural) farm, mindfulness, toilet meditations (really), how our fight or flight response works and how we can access our 'rest and restore' (parasympathetic) mode. Enjoy.
<a href="https://www.instagram.com/nobullpsych/">@nobullpsych</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1283 You & Your Brain (Part 6: The Neuroscience Of Calming The Farm) - Dr. Hannah Korrel

So the new glasses that can video record people without them knowing, seem to be drawing a lot of attention, conversation and debate. Understandably. Having said that, they do have some legit and positive applications, depending on the context, purpose and situation. Like all technology, there’s responsible use and irresponsible use. I guess the challenge is to somehow regulate the use of these tools that can both improve lives, and destroy them. Of course we spoke about many other things and of course, there was a lot of inappropriate bullshit in the middle of it all. And may I say in my defence (your honour), that for once, I wasn’t the lead troublemaker.

So the new glasses that can video record people without them knowing, seem to be drawing a lot of attention, conversation and debate. Understandably. Having said that, they do have some legit and positive applications, depending on the context, purpose and situation. Like all technology, there&rsquo;s responsible use and irresponsible use. I guess the challenge is to somehow regulate the use of these tools that can both improve lives, and destroy them. Of course we spoke about many other things and of course, there was a lot of inappropriate bullshit in the middle of it all. And may I say in my defence (your honour), that for once, I wasn&rsquo;t the lead troublemaker.

#2225 Perv Glasses and Glassholes - Patrick Bonello

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e5371456-5152-454e-8365-b4c20001da05/transcript

Tiff, Bobby and myself all coach people in various capacities, different contexts and for different reasons. But what is it that makes somebody a good coach? How much of it is about knowledge? How much of it is about personality? Social skills? Emotional intelligence? Self-awareness? Situational-awareness? Qualifications? I’m often asked about what’s required to become a successful coach in the avalanche of coaches we have putting up their hand in 2026. This is a chat about that. Enjoy.

Tiff, Bobby and myself all coach people in various capacities, different contexts and for different reasons. But what is it that makes somebody a good coach? How much of it is about knowledge? How much of it is about personality? Social skills? Emotional intelligence? Self-awareness? Situational-awareness? Qualifications? I&rsquo;m often asked about what&rsquo;s required to become a successful coach in the avalanche of coaches we have putting up their hand in 2026. This is a chat about that. Enjoy.

#2224 Should You Become a Coach - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/828bbef4-31d1-4835-b818-b4c1007d07f8/transcript

I loved this chat with Professor Adam Kucharski, although recording it in the evening probably wasn’t the optimal time for my brain (LOL). *BIO: Professor Adam Kucharski is a mathematician, epidemiologist and award-winning science writer at the London School of Hygiene & Tropical Medicine. His research uses mathematics and data to understand how infectious diseases spread and how outbreaks can be predicted and controlled. He has advised governments and health agencies around the world and played a significant role in analysing the COVID-19 pandemic. Adam is also the bestselling author of The Rules of Contagion, The Perfect Bet, and his latest book, Proof: The Uncertain Science of Certainty.

I loved this chat with Professor Adam Kucharski, although recording it in the evening probably wasn&rsquo;t the optimal time for my brain (LOL). *BIO: Professor Adam Kucharski is a mathematician, epidemiologist and award-winning science writer at the London School of Hygiene &amp; Tropical Medicine. His research uses mathematics and data to understand how infectious diseases spread and how outbreaks can be predicted and controlled. He has advised governments and health agencies around the world and played a significant role in analysing the COVID-19 pandemic. Adam is also the bestselling author of The Rules of Contagion, The Perfect Bet, and his latest book, Proof: The Uncertain Science of Certainty.

#2223 The Art and Science of Certainty - Professor Adam Kucharski

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/24402212-3b69-4580-a198-b4bf0098efc7/transcript

#1283 You & Your Brain (Part 6: The Neuroscience Of Calming The Farm) - Dr. Hannah Korrel

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