I loved this episode. Super interesting. The great man and I talked about why we shouldn't wash our hair (with shampoo), why fibre is over-rated, the link between vegetable oil and Parkinson's disease, why you shouldn't lather your kids (or you) in (most) sunscreens, why harsher penalties aren't the solution to youth crime, why many experts won't listen to new research, the one expert who found a flaw in the science in his super popular book and then got rejected by his own followers (because he changed his stance) and why pink paint can reduce violent behaviour and crime.

davidgillespie.org

I loved this episode. Super interesting. The great man and I talked about why we shouldn't wash our hair (with shampoo), why fibre is over-rated, the link between vegetable oil and Parkinson's disease, why you shouldn't lather your kids (or you) in (most) sunscreens, why harsher penalties aren't the solution to youth crime, why many experts won't listen to new research, the one expert who found a flaw in the science in his super popular book and then got rejected by his own followers (because he changed his stance) and why pink paint can reduce violent behaviour and crime.
<a href="https://davidgillespie.org/">davidgillespie.org</a>

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1208 Pink Jail Cells - David Gillespie

This time around, Tiff has a humble brag about her double bodyweight deadlift, Bobby unpacks the firsthand experience of living with Tourette's, we talk about the aversion some women still have to strength training and why, we discuss where we each sit on the introvert-extrovert scale, I talk about my one-off panic attack, the challenge of training with an ageing body gets a mention and the idea of keeping our brain in shape - if not, improving - over fifty, and lots more.

This time around, Tiff has a humble brag about her double bodyweight deadlift, Bobby unpacks the firsthand experience of living with Tourette's, we talk about the aversion some women still have to strength training and why, we discuss where we each sit on the introvert-extrovert scale, I talk about my one-off panic attack, the challenge of training with an ageing body gets a mention and the idea of keeping our brain in shape - if not, improving - over fifty, and lots more.

#2160 Old and Awesome (Hopefully) - Bobby Cappuccio

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3b4edb90-2de8-44b8-abd9-b44a002b21d2/transcript

Many cults don't look like cults, and many cult members would never consider themselves to be members. Most people think cults happen somewhere else... to other people. But cult-like dynamics can emerge almost anywhere humans gather around identity, certainty, emotion and power. In this episode, I explore the psychology of cults, coercive control groups and modern tribalism - from religion and politics to wellness culture, online communities and self-help movements. Why do intelligent people get pulled into unhealthy systems? How does manipulation happen gradually? And why are humans so vulnerable to certainty, belonging and charismatic leadership?

Many cults don't look like cults, and many cult members would never consider themselves to be members. Most people think cults happen somewhere else... to other people. But cult-like dynamics can emerge almost anywhere humans gather around identity, certainty, emotion and power. In this episode, I explore the psychology of cults, coercive control groups and modern tribalism - from religion and politics to wellness culture, online communities and self-help movements. Why do intelligent people get pulled into unhealthy systems? How does manipulation happen gradually? And why are humans so vulnerable to certainty, belonging and charismatic leadership?

#2159 The Psychology of Cults - Harps

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0d33de39-c5fd-4220-95df-b44900945259/transcript

Dr. Sam is back and this time we chat about the impact of parents arguing in front of their kids, whether boredom is necessarily a bad thing, thoughts about toddlers and screens, the idea that the risk of tech-addiction is 'dose dependent', why letting kids experience a degree of risk, discomfort and uncertainty to build confidence, resilience and adaptability is okay, psychological safety vs. psychological flexibility and lots more. **Dr Sam Casey is a Registered Play Therapist, Accredited Mental Health Social Worker, has a PhD in Psychology and has spent over twenty years working with children and families. She's also the founder of the Play Prescription® Method.

Dr. Sam is back and this time we chat about the impact of parents arguing in front of their kids, whether boredom is necessarily a bad thing, thoughts about toddlers and screens, the idea that the risk of tech-addiction is 'dose dependent', why letting kids experience a degree of risk, discomfort and uncertainty to build confidence, resilience and adaptability is okay, psychological safety vs. psychological flexibility and lots more. **Dr Sam Casey is a Registered Play Therapist, Accredited Mental Health Social Worker, has a PhD in Psychology and has spent over twenty years working with children and families. She's also the founder of the Play Prescription&reg; Method.

#2158 Psychological Safety vs. Psychological Flexibility - Dr. Sam Casey

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3aad750d-6de6-4403-8c92-b445000f2df1/transcript

#1208 Pink Jail Cells - David Gillespie

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