Dr. Lillian Nejad is back at TYP and this time we unpack mind fads, cliche memes, self-help that doesn’t help, delaying gratification, why I’m not special, how much empathy is too much, pushing the pleasure button, doing hard things, being positive but also practical and lots more. Enjoy.

#2216 Kicking Down The Vulnerability Door - Christian O'Connell
1:11:30

#2216 Identity - Bobby Cappuccio
40:52

#2215 Can AI F*ck Up Our Brain? - Patrick Bonello
1:06:51