Claire Turnbull is the founder of Mission Nutrition, a TV presenter, professional speaker, wellbeing educator and a published author. And like me, she has dealt with a sh*t-fest of challenges around body image, eating issues, self-sabotage, unhealthy habits and behaviours, self-esteem, self-worth and toxic thinking (about it all). These days she’s out the other side and uses her considerable knowledge, academic training and personal experience to empower others to understand the mind-emotion-body relationship and to create an operating system that works optimally for them. Enjoy.

#2120 Can We Understand Ourselves? - Dr Jessica Grisham
56:11

#2119 Managing Your Energy - Bobby Cappuccio
49:22

#2118 Inherited Family Trauma - Mark Wolynn
46:03