Doctor Denise (geneticist, nutritionist, educator, speaker, researcher) is back at TYP sharing her considerable knowledge, wisdom and energy about all-things biological ageing, epigenetics, cellular health, the impact of grief on our body (and mind), running our own experiments, creating and maintaining good habits, being a yes person, time-management and being able to ‘switch off’.

Enjoy.

Doctor Denise (geneticist, nutritionist, educator, speaker, researcher) is back at TYP sharing her considerable knowledge, wisdom and energy about all-things biological ageing, epigenetics, cellular health, the impact of grief on our body (and mind), running our own experiments, creating and maintaining good habits, being a yes person, time-management and being able to ‘switch off’.
Enjoy.

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

 

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

#1092 You & Your Body - Dr. Denise Furness (Part 2)

Dr. Cam is back at TYP and this time we chat about the powerful relationship between our mind and our outcomes. We speak about the role of mindset and performance in relation to sport and more broadly, life. We explore the habit we humans have of creating and obsessing about problems that don’t exist and the equally self-limiting habit we have of ignoring the problems that do (exist). We talk about blame, constructive feedback, owning up to our BS and our capacity to build a personal prison, composed of flawed beliefs, self-limiting thinking, self-doubt and a bunch of other fear-based emotions. Enjoy.

Dr. Cam is back at TYP and this time we chat about the powerful relationship between our mind and our outcomes. We speak about the role of mindset and performance in relation to sport and more broadly, life. We explore the habit we humans have of creating and obsessing about problems that don&rsquo;t exist and the equally self-limiting habit we have of ignoring the problems that do (exist). We talk about blame, constructive feedback, owning up to our BS and our capacity to build a personal prison, composed of flawed beliefs, self-limiting thinking, self-doubt and a bunch of other fear-based emotions. Enjoy.

#2222 Is Your Mind the Problem or the Solution? - Dr. Cam McDonald

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8673e348-58b8-46c9-bb8e-b4be00861fd1/transcript

So many claims, so many counter-claims, so many sales pitches, so much information and misinformation, so much emotion and pseudoscience, but what is real and what is not? While this episode is not the “gospel of peptides” according to Saint Jeff, it is an interesting and educated conversation with a medical Doctor (and Neurosurgeon) who currently works at the coalface of integrative medicine. As I say on repeat, our chat is not a personal recommendation or prescription, it’s a thoughtful exploration into a topic that’s getting lots of attention for all the right and wrong reasons. Enjoy.

So many claims, so many counter-claims, so many sales pitches, so much information and misinformation, so much emotion and pseudoscience, but what is real and what is not? While this episode is not the &ldquo;gospel of peptides&rdquo; according to Saint Jeff, it is an interesting and educated conversation with a medical Doctor (and Neurosurgeon) who currently works at the coalface of integrative medicine. As I say on repeat, our chat is not a personal recommendation or prescription, it&rsquo;s a thoughtful exploration into a topic that&rsquo;s getting lots of attention for all the right and wrong reasons. Enjoy.

#2221 Peptides: Bullsh*t or Medicine? - Dr. Jeff Gross

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/04ff7d00-87cd-4cf3-83d8-b4bd0099d628/transcript

Exercise Physiologist, Dietician, Entrepreneur and Educator Kate Save and I had a fun time agreeing and disagreeing on the current state of affairs in Australia, when it comes to all things health, wellness, marketing, education and longevity. We even came up with a couple of ideas that could become real-life somethings, not just theoretical conversation pieces on a podcast. We might need a bit of help getting them off the ground, but at least the wheels are turning. This was fun. I loved it.

Exercise Physiologist, Dietician, Entrepreneur and Educator Kate Save and I had a fun time agreeing and disagreeing on the current state of affairs in Australia, when it comes to all things health, wellness, marketing, education and longevity. We even came up with a couple of ideas that could become real-life somethings, not just theoretical conversation pieces on a podcast. We might need a bit of help getting them off the ground, but at least the wheels are turning. This was fun. I loved it.

#2220 Who Is Responsible For Our Health? - Kate Save

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fc46ff25-6d5a-4557-b26d-b4ba00645732/transcript

#1092 You & Your Body - Dr. Denise Furness (Part 2)

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