Two fitness industry dinosaurs get together to bang on about training, function, physical optimisation, the healing power of fun, joy and laughter, human potential, fitness and food echo chambers, learning and unlearning, creating an integrative approach to health and the importance of play at any age. This episode was essentially a chat between two Mates which happened to be recorded. Enjoy.

#2164 The Beginning of Wisdom - Prof. Beau Lotto
1:04:00

#2163 Egg Shaming - David Gillespie
46:48

#2162 It's Been a Rough Week - Harps & Tiff
52:05