Lately, I have realised that re-establishing habits and daily practices in our 40s requires a slightly different approach. With this different approach I started the 40 X 40 challenge with myself to re-establish my daily routines.
Reach out for my latest offers:

S2 Ep37 - How to Close Out and Complete a Difficult Year
11:01

S2 Ep36 - My Holiday Energy Booster Tips
08:54

S2 Ep35 - Mini Exercise to Support You Through This Holiday Season
07:27