Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Most importantly, she’s a FIERCE advocate for patients dedicating her life to uncovering the root cause of imbalances. You’ll leave this episode empowered, more connected to your body, and proud of a lot of the things you thought were “not normal.” Her latest book, “Is it Normal?” is out now! 

In this episode, Dr. Jolene Brighten spills:

• Painful Periods are not just “lady problems” – the common reasons why and practical solutions 
• Dietary solutions to hormonal imbalances

• Does penis or vagina size matters the way we think it does?
• Why the best sex of your life might be POST-childbirth
• Vaginal odors: the surprising cause, and what is considered normal vs. problematic
• What's considered normal “sex drive”
• Why not all women want sex to last long
• Douching: its damaging effects (psychologically and physically) and why some populations are still doing it

Get Dr. Brighten’s new book: https://mybook.to/isthisnormal

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The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails