The Truthiest LifeThe Truthiest Life

Nomad Life, Botox, Bloating, and Psychedelics ft. Carolyn Brown

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The Truthiest Life

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But w 
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Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her. 

 

She spills:

* Why you’re only a few choices away from a different life

* Indigo Health: the business she co-created with her sister and the impact they’re making on women’s health

* Unpopular opinions: why she’s no longer afraid to speak them

* Bloating: when it’s normal vs. a cause of concern

* Health + Botox: can the two exist in the same sentence?

* Romantic Partnership + Conflict: learning to stay present

* Ceremonial Psychedelics: what this is, and what it does to the brain’s neural pathways

* The Hoffman Institute: why this helped her get the most clarity 

 

Follow Carolyn on Instagram: @carolynbrownie

Follow Indigo Health on Instagram: @indigowellnessgroup

 

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

To support TTL, subscribe, follow, or share episodes with family and friends! 

 

If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2

 

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

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