As the release of the 2025 matric results approaches, managing anxiety and uncertainty is key. Today we talk to Tebogo Ramadiro from South African Depression and Anxiety Group Substance Use Coordinator about coping mechanisms as the country awaits the release of the 2025 matric results.

As the release of the 2025 matric results approaches,&nbsp;managing anxiety and uncertainty is key. Today we talk to&nbsp;Tebogo Ramadiro from South African Depression and Anxiety&nbsp;Group Substance Use Coordinator about coping mechanisms as&nbsp;the country awaits the release of the 2025 matric results.

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;

THE TOUCHDOWN

Tebogo Ramadiro

This edition of Show Your Colours celebrates academic excellence and outstanding student achievement. TouchDown — celebrating tomorrow’s leaders, today.

This edition of Show Your Colours celebrates academic excellence&nbsp;and outstanding student achievement. TouchDown &mdash; celebrating&nbsp;tomorrow&rsquo;s leaders, today.

Show Your Colours

We spoke to SABC News Correspondent Michael Baleke about Uganda's presidential elections. Ugandans go to the polls today amid tension in Kampala and other regions.

The internet has been shut down, while there were accusations of intimidation and unlawful unrests in the weeks leading up to today.

President Yoweri Museveni, Africa's 3rd longest ruling president, seeks a 7th term in office.

His main opponent is the singer-turned-politician best known as Bobi Wine , whose real name is Kyagulanyi Ssentamu.

 

We spoke to SABC News Correspondent Michael Baleke about Uganda's presidential elections.&nbsp;Ugandans go to the polls today amid tension in Kampala and other regions.
The internet has been shut down, while there were accusations of intimidation and unlawful unrests in the weeks leading up to today.
President Yoweri Museveni, Africa's 3rd longest ruling president, seeks a 7th term in office.
His main opponent is the singer-turned-politician best known as Bobi Wine , whose real name is Kyagulanyi Ssentamu.
&nbsp;

SABC News Correspondent Michael Baleke

SHOW YOUR COLOURS: Last year we spoke with Charlton (Hao-Cheng) Chung and Pundit Forka from St Benedict’s College they promised to do well in their finals, they join us today to share their
achievements.

SHOW YOUR COLOURS: Last year we spoke with Charlton (Hao-Cheng) Chung and Pundit Forka from St Benedict&rsquo;s College they&nbsp;promised to do well in their finals, they join us today to share their achievements.

Tebogo Ramadiro

THE TOUCHDOWN

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THE TOUCHDOWN

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