Coach Cathy Mphirima joins us to talk about how to introduce your children to age-appropriate activities and weaning then off bad habits

Coach Cathy Mphirima joins us to talk about how&nbsp;to introduce your children to age-appropriate activities and weaning then off&nbsp;bad habits

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;

THE TOUCHDOWN

Coach Cathy Mphirima

Israel Matseke Zulu better known by the nickname GP-MaOrange told us that he is dropping an album, he also shared his health challenges.  

Israel Matseke Zulu better known by the nickname GP-MaOrange told us that he is dropping an album, he also shared his health challenges.&nbsp;&nbsp;

Israel Matseke aka GP-MaOrange

Thursday Affection: Last month, hundreds of people working in the film industry protested in Cape Town and Pretoria over the department’s management of the incentive scheme to tell us more we have Wandile Molebatsi/ Independent Producers Organization and Tebogo Moalusi/ Creative 20

Thursday Affection: Last month, hundreds of people working in the film&nbsp;industry protested in Cape Town and Pretoria over the department&rsquo;s&nbsp;management of the incentive scheme to tell us more we have Wandile Molebatsi/&nbsp;Independent Producers Organization and Tebogo Moalusi/ Creative 20

Wandile Molebatsi  and Tebogo Moalusi

We spoke to Sithelo Shozi to explain how long a BBL heals before you could sit. Based on recent reports at the Madlanga Commission, Lieutenant General Hilda Khosi Senthumule is a high-ranking officer in the South African Police Service (SAPS), serving as the Divisional Commissioner for Detective and Forensic Services and, as of late 2025, acting as the Deputy National Commissioner for Crime Detection

We spoke to Sithelo Shozi to explain how long a BBL heals before you could sit. Based on recent reports at the Madlanga Commission, Lieutenant General Hilda Khosi Senthumule is a high-ranking officer in the South African Police Service (SAPS), serving as the Divisional Commissioner for Detective and Forensic Services and, as of late 2025, acting as the Deputy National Commissioner for Crime Detection

Coach Cathy Mphirima

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THE TOUCHDOWN

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