Get ready for the ultimate MMA quiz showdown! Channel Africa and METRO FM Run MMA Simulcast Quiz Catch the simulcast of METRO FMs Touchdown and Channel Africa’s The Upside on Monday, April 20, 2026, at 15:40 on SABC Channel Africa and METRO FM.

Get ready for the ultimate MMA quiz showdown!&nbsp;Channel Africa and METRO FM Run MMA Simulcast Quiz&nbsp;Catch the simulcast of METRO FMs Touchdown and Channel&nbsp;Africa&rsquo;s The Upside on Monday, April 20, 2026, at 15:40 on SABC&nbsp;Channel Africa and METRO FM.

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;

THE TOUCHDOWN

Channel Africa and METRO FM MMA Simulcast

REVVED UP TUESDAY: Ever thought what scenic routes one can take to Durban…well wonder no more we are joined by Sammy Phatlane to take us to the country's busiest port city and a major tourism hub featuring the popular Golden Mile & beachfront.

REVVED UP TUESDAY: Ever thought what scenic&nbsp;routes one can take to Durban&hellip;well wonder no more we are&nbsp;joined by Sammy Phatlane to take us to the country's busiest&nbsp;port city and a major tourism hub featuring the popular&nbsp;Golden Mile &amp; beachfront.

Sammy Phatlane

Tbo Touch chats to Mdu &nbsp;Mkhize

Channel Africa and METRO FM MMA Simulcast

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THE TOUCHDOWN

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