In honour of the festive season sneaking up on us like nobody’s business, this week we are heading into the one topic that might just make Christmas lunch less tense, New Years Eve parties less overwhelming and the whole kit and kaboodle something that everyone can enjoy.. even us people pleasers!

Today’s episode focuses on what boundaries actually… are. From the spaces we hold boundaries in to the four types of boundaries a person might have, it’s a fresh little run down before the anecdotes and answers that Wednesday’s episode will bring. 

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