It can be a little confronting to see sides of ourselves than we can't spot in the mirror. An unflattering pic can change our mood in a second. In this episode we're calling for you to zoom out and see the big picture instead. 

LINKS 

• See more from Taylor Seegmiller here 

• Follow @novapodcastsofficial on Instagram    

CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton