Do you ever think: if only I was more motivated! But do we place too much importance on the M-word? Using advice and lessons from Dr. BJ Fogg – author of Tiny Habits, we’re looking at the other ways to change behaviour that aren’t the “m” word. 

LINKS

• Learn more about Tiny Habits from Dr. BJ Fogg
• Read more about BJ Fogg’s Behaviour Design Lab from Stanford University
• Listen to ‘The secret to making habits stick’ from The Space
• Follow @thespace_podcast on Instagram
• Watch @thespace_podcast on TikTok
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au