Every Monday, our theme for the day is LET’S DO THIS, helping you launch into the week ahead.  

According to a British survey, the average person spends 2 hours and 15 minutes every day worrying. But there are some surprising upsides of worrying. So, what if you were to schedule in some time for your worries? What might your day look like instead?

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Credits

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer and Editor: Elise Cooper