You might not think of the office as a great spot to meditate - but, challenge accepted! To help improve your workflow, we're sharing inspo from Professor Brian Robson. 

Head Out of Office (mentally) for a few minutes!

LINKS

• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au