The SpaceBye bye winter blues
The Space
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for ev…2,202 clip(s)
Loading playlist
If you find your moods take a dive in winter, you're not alone. But there could be more to it than just wanting to avoid the cold - it could be the rejection of our social lives. So grab your bestie and pop those mittens on.
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
