Why do you REALLY want to cancel those plans?

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Published Aug 5, 2022, 2:00 PM

Today we’re going to talk about an affliction that affects all of us. “I DON’T WANNA!”. We want perfect certainty about the events in our future, whether it’s Saturday night drinks or micro-managing our new haircut. When we don’t get it, our inner child acts out. So - When you get a dose of “Don’t Wanna Go”, what can you do to help yourself? The first step is to look at the evidence.

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Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

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The Space

Welcome to The Space, a mindfulness podcast that’s not like the others.  Join Casey Donovan on a mi 
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