Do you stress out about work even when you're off the clock? We’ve got three things for you to try next time you take a day off. Because we all need a break from time to time and your job will survive without you for 24 hours!

LINKS

• Read ‘Work Separation Anxiety: More Than A Sense of Responsibility; Do you stress out about work even when you're off the clock?’ from Suzanne Degges-White for Psychology Today 
• Follow Suzanne @DeggesWhite on Twitter
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au